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Meet the Duo
Véronique Séguin MSc, RD
IOC Diploma in Sport Nutrition, ISAK-1, CDE
I’m a Registered Dietitian based in Embrun, Ontario, specialized in sport and exercise nutrition. I grew up in Ottawa and swam competitively throughout my youth and university years. That experience sparked my early interest in how nutrition supports athletic performance. I earned my degree in Nutrition Sciences from the University of Ottawa, then pursued advanced training with the IOC Diploma in Sport Nutrition and a Master’s in Sport Nutrition from the University of Stirling in Scotland. My career has taken me through roles in community health and diabetes education, including several years working in rural and northern Ontario. These experiences shaped my approach to nutrition; one that’s collaborative, sustainable, and personalized.
I’m fluent in both English and French, and I love helping athletes of all levels feel confident in how they fuel their training, recovery, and performance. Outside of work, I swim with a masters team and enjoy running, cycling, volleyball, and spending time outdoors hiking. Through my private practice, Sport Nutrition North, I bring both clinical and sport nutrition experience to support athletes and teams in reaching their goals.
Rebekah De Couvreur Bsc, RD
IOC Diploma in Sports Nutrition, ISAK-1, CDE, CIEC
I am a Registered Dietitian living and working in Ottawa, Ontario. I grew up in the small town of Perth, Ontario, where I began many athletic interests including swimming, track, x-country running, and karate. Striving to optimize sports performance really sparked my interest in nutrition. After high school I moved to Charlottetown to attend the University of Prince Edward Island, where I captained the swim team and completed my Bachelors of Science in Nutrition. I began my career working in community nutrition and diabetes education. In the past few years I have completed the IOC Diploma in Sports Nutrition and became a Certified Intuitive Eating Counselor and Certified Diabetes Educator.
My dream has always been to work with athletes, and after becoming a mom, I decided to chase that dream and opened my own private practice, Rebekah De Couvreur Dietitian. I help athletes of all ages and abilities optimize nutrition in pursuit of health, strength and performance. Alongside my work, I enjoy being outdoors with my family and my dog, playing piano and reading. I continue to swim, run and have recently returned to some fun from my youth by adding marathons and triathlons to my competition calendar this year.
